Fat Free Yogurt and berry smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 55.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Fat Free Yogurt and berry smoothie calories by ingredient


Introduction

This is a variation on a smoothie recipe I found on sparkpeople.com. I changed the recipe to a low sugar orange juice and fat free yogurt. Still very tasty and as an added bonus my daughter and husband liked it too! This is a variation on a smoothie recipe I found on sparkpeople.com. I changed the recipe to a low sugar orange juice and fat free yogurt. Still very tasty and as an added bonus my daughter and husband liked it too!
Number of Servings: 4

Ingredients

    2 cups Tropicana 50 orange juice
    2 small bananas
    1 cup Price Chopper fat free plain yogurt
    1 cup Price Chopper Berry Medley

Directions

Makes 4 servings each 1.25 cups

Number of Servings: 4

Recipe submitted by SparkPeople user SVALENZANO.

TAGS:  Snacks |