Wheat Free Mock Italian Wedding Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185.7
- Total Fat: 6.7 g
- Cholesterol: 39.9 mg
- Sodium: 804.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 5.3 g
- Protein: 17.9 g
View full nutritional breakdown of Wheat Free Mock Italian Wedding Soup calories by ingredient
Introduction
My partner is unable to eat wheat, but loves this soup! Make sure you buy frozen meatballs without wheat in them! My partner is unable to eat wheat, but loves this soup! Make sure you buy frozen meatballs without wheat in them!Number of Servings: 6
Ingredients
-
1/2 package of frozen meatballs
1 Cup Cooked chicken breast, chopped
1 cup of kale, chopped
1 cup cooked brown rice
1 cup carrots, chopped
6 cups low-sodium chicken broth
Directions
1. Warm the meatballs in the microwave for 2-3 minutes
2. Combine all the other ingredients in a large pot or slowcooker.
3. Once the meatballs are done, add them to the pot
4. Cook on medium heat for 2 hours, or on Auto with the slowcooker overnight
Number of Servings: 6
Recipe submitted by SparkPeople user CHUNKAMUNKA.
2. Combine all the other ingredients in a large pot or slowcooker.
3. Once the meatballs are done, add them to the pot
4. Cook on medium heat for 2 hours, or on Auto with the slowcooker overnight
Number of Servings: 6
Recipe submitted by SparkPeople user CHUNKAMUNKA.