Chicken Slaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.3
- Total Fat: 0.8 g
- Cholesterol: 33.9 mg
- Sodium: 801.2 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.8 g
- Protein: 17.2 g
View full nutritional breakdown of Chicken Slaw calories by ingredient
Introduction
Chicken in an asian flavored slaw. Delicious! Chicken in an asian flavored slaw. Delicious!Number of Servings: 4
Ingredients
-
12 oz Broccoli Slaw
8 oz raw chicken breast
3 tbsp soy sauce
1 tbsp rice vinegar
1/2 tbsp granulated sugar
1 cup slice mushrooms
2 cloves garlic, minced
1 medium onion, chopped
Directions
Cut the chicken into bite sized pieces and heat a pan on medium heat.
Spray the pan with PAM and add the chicken pieces.
Cook until the chicken is no longer pink and add the garlic.
Stir until the garlic is fragrant, about 20 seconds.
Add the mushrooms and onions and cook until the onions soften.
Add the soy sauce, rice vinegar, and sugar.
Stir and simmer for about 30 seconds.
Add the broccoli slaw and cook until the slaw is tender but still crunchy.
Makes 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMISAMAZING.
Spray the pan with PAM and add the chicken pieces.
Cook until the chicken is no longer pink and add the garlic.
Stir until the garlic is fragrant, about 20 seconds.
Add the mushrooms and onions and cook until the onions soften.
Add the soy sauce, rice vinegar, and sugar.
Stir and simmer for about 30 seconds.
Add the broccoli slaw and cook until the slaw is tender but still crunchy.
Makes 4 1-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMISAMAZING.