Salmon Cakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 5.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 436.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.8 g

View full nutritional breakdown of Salmon Cakes calories by ingredient



Number of Servings: 3

Ingredients

    3/4 cup corn flakes
    1 can (160 grams) salmon
    2 tbsp chopped onion
    1 tbsp capers
    3 egg whites

Directions

Mix all ingredients together in a bowl using hands to break up the corn flakes. Separate the mixture into three portions and shape them into cakes. Cook them in a frying pan over medium heat, about 5-7 minutes on each side.

Number of Servings: 3

Recipe submitted by SparkPeople user MARYELLEN75.

TAGS:  Fish | Dinner | Fish Dinner |