Steel Cut Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 3.1 g
  • Cholesterol: 3.1 mg
  • Sodium: 611.8 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Steel Cut Oatmeal calories by ingredient



Number of Servings: 4

Ingredients

    1c Milk, 1%
    1c Oatmeal, Steel Cut
    3c Water
    1tsp salt

Directions

Bring milk and water to a boil. Stir in oats and reduce heat to a simmer. Stir occasionally. Cook until all liquid absorbed, approx 20 min.
Makes 4 serving of about 1 cup.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNROG.