Steel Cut Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.6
- Total Fat: 3.1 g
- Cholesterol: 3.1 mg
- Sodium: 611.8 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.0 g
- Protein: 7.1 g
View full nutritional breakdown of Steel Cut Oatmeal calories by ingredient
Number of Servings: 4
Ingredients
-
1c Milk, 1%
1c Oatmeal, Steel Cut
3c Water
1tsp salt
Directions
Bring milk and water to a boil. Stir in oats and reduce heat to a simmer. Stir occasionally. Cook until all liquid absorbed, approx 20 min.
Makes 4 serving of about 1 cup.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNROG.
Makes 4 serving of about 1 cup.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNROG.