Pancakes
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 39.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 13.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.3 g
- Protein: 2.1 g
View full nutritional breakdown of Pancakes calories by ingredient
Introduction
Simple, very low calorie and delicious pancakes (: Simple, very low calorie and delicious pancakes (:Number of Servings: 13
Ingredients
-
1/4 cup water
3 egg whites
1 cup flour
1 tbsp Splenda
1 tbsp baking powder
1 tsp vanilla extract
Directions
Mix all the ingredients together.
Pour into 1/4 cups and then pour into pan.
Makes 13 servings.
Number of Servings: 13
Recipe submitted by SparkPeople user ANGELSANDGHOSTS.
Pour into 1/4 cups and then pour into pan.
Makes 13 servings.
Number of Servings: 13
Recipe submitted by SparkPeople user ANGELSANDGHOSTS.
Member Ratings For This Recipe
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CD12421878
