Cabbage soup in crock pot

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Cabbage soup in crock pot calories by ingredient
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Very filling. Add a cooked veggie burger for protein or chicken. Very filling. Add a cooked veggie burger for protein or chicken.
Number of Servings: 20


    2 large leeks
    1 green peppers
    1 orange pepper
    1 can of crushed tomatoes no salt
    1 whole zucchini
    3 Carrots
    8oz Fresh Mushrooms
    1/2 head cauliflower
    1 whole yellow pepper
    3 cups spinach

    1 bunch of celery
    Half a head of cabbage
    1 48oz Bottle of Low Sodium V8 juice
    Fresh Basil if you like
    Season to taste with garlic powder - do not add salt.



Chop in food processor (except spinach) and mix with V8 in large crock pot. Cover crock pot and cook on low overnight or 8 hours. Add spinach to wilt. Puree all in a blender, store in air tight container. Serve warm or cold.

Number of Servings: 20

Recipe submitted by SparkPeople user KERIG1973.

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