Broccoli Raisin Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.4
- Total Fat: 6.3 g
- Cholesterol: 1.9 mg
- Sodium: 722.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 6.1 g
- Protein: 10.0 g
View full nutritional breakdown of Broccoli Raisin Salad calories by ingredient
Introduction
Great salad to accompany main course dishes. Great salad to accompany main course dishes.Number of Servings: 8
Ingredients
-
2 heads of fresh broccoli (not sure how many cups this comes out to)
1/2 cup white or golden raisins
1/2 cup sunflower seeds
1/2 cup sweet red onion, chopped fine
1/2 cup BacOs or real bacon, crumbled
1 cup plain yogurt
dash of salt
1 tsp sugar (optional)
Directions
Clean broccoli and destem. Discard stems or save for cooking. Place broccoli florets, raisins, sunflower seeds, onion and BacOs in large mixing bowl.
In a smaller bowl stir yogurt, salt and sugar until smooth. Pour over broccoli mix and toss until well coated. Cover and store in refrigerator until ready to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user JWINDHAM25.
In a smaller bowl stir yogurt, salt and sugar until smooth. Pour over broccoli mix and toss until well coated. Cover and store in refrigerator until ready to serve.
Number of Servings: 8
Recipe submitted by SparkPeople user JWINDHAM25.