Healthy Turkey Taco Meat

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.8
  • Total Fat: 13.7 g
  • Cholesterol: 66.7 mg
  • Sodium: 130.1 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Healthy Turkey Taco Meat calories by ingredient


Introduction

We found this healthy variation on my mother-in-laws delicious taco meat very flavorful without the heavy fat and sodium. We found this healthy variation on my mother-in-laws delicious taco meat very flavorful without the heavy fat and sodium.
Number of Servings: 6

Ingredients

    1 1/4 lb. lean ground turkey
    3 Tbsp. extra virgin olive oil
    16 oz. salsa ( we use La Mexicana)
    1/2 medium tomato, finely diced

Directions

Begin browning turkey in a skillet with olive oil. When it is about halfway browned, add the salsa and tomato. It will very quickly form a lot of liquid. Simmer to reduce until the liquid is gone. Serve with your favorite toppings in your favorite tortillas or wraps.
Makes about 6 1/2-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANCLYN.

TAGS:  Poultry |