Non-dairy protein fruit smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 0.8 g
  • Cholesterol: 17.5 mg
  • Sodium: 35.8 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Non-dairy protein fruit smoothie calories by ingredient


Introduction

No dairy is added to this recipe! No dairy is added to this recipe!
Number of Servings: 1

Ingredients

    .5 cup frozen whole strawberries
    .5 cup frozen peach slices
    .25 cup frozen pineapple chunks
    1 cup water
    6 ice cubes
    1 tsp vanilla extract
    2 tsp splenda

Directions

Put all the ingredients into the blender and blend until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user GWENNIE37.

Member Ratings For This Recipe


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    Incredible!
    Delicious! - 6/17/14