Spanish Omelette

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,946.1 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Spanish Omelette calories by ingredient
Report Inappropriate Recipe

Submitted by:


Eggs, olives, and colorful veggies... Eggs, olives, and colorful veggies...
Number of Servings: 2


    Egg Whites
    Spanish olives with pimentos
    Red, Green, and Yellow bell peppers
    Chopped tomatos (for garnish)
    Chopped scallions (for garnish)


Chop the olives, bell peppers, and garlic.
Spray pan with Extra Virgin Olive Oil.
Sautee' olives, bell peppers, and garlic as desired.
Beat egg whites. Mix in salt and pepper.
Add beaten egg whites to pan. When egg has hardened, flip to cook other side.
While waiting, chop tomatoes and scallions. Set aside.
When omelette is ready, put on a plate and garnish with chopped tomatoes and scallions.
Makes 2 omelettes.

Number of Servings: 2

Recipe submitted by SparkPeople user LADYBUG0147.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.