"fried" eggplant sandwitch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.3
  • Total Fat: 12.5 g
  • Cholesterol: 32.5 mg
  • Sodium: 371.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.0 g

View full nutritional breakdown of "fried" eggplant sandwitch calories by ingredient
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sneak in those veggies again! sneak in those veggies again!
Number of Servings: 1


    2 slices of eggplant (about 1/4" thick)
    1 slice montery jack cheese
    1/2 tbs olive oil mayonnaise
    bread crumbs to coat (about 1/4 cup)


1. coat eggplant in mayo and dip into breadcrumbs to coat
2. "fry" in a heated skillet (with cooking oil spray) until crispy.
3. place cheese on one slice of eggplant with other eggplant on top and heat until cheese is melted

Number of Servings: 1

Recipe submitted by SparkPeople user ILOVEMYPEACHES.

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