"fried" eggplant sandwitch
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.3
- Total Fat: 12.5 g
- Cholesterol: 32.5 mg
- Sodium: 371.0 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.8 g
- Protein: 9.0 g
View full nutritional breakdown of "fried" eggplant sandwitch calories by ingredient
Introduction
sneak in those veggies again! sneak in those veggies again!Number of Servings: 1
Ingredients
-
2 slices of eggplant (about 1/4" thick)
1 slice montery jack cheese
1/2 tbs olive oil mayonnaise
bread crumbs to coat (about 1/4 cup)
Directions
1. coat eggplant in mayo and dip into breadcrumbs to coat
2. "fry" in a heated skillet (with cooking oil spray) until crispy.
3. place cheese on one slice of eggplant with other eggplant on top and heat until cheese is melted
Number of Servings: 1
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
2. "fry" in a heated skillet (with cooking oil spray) until crispy.
3. place cheese on one slice of eggplant with other eggplant on top and heat until cheese is melted
Number of Servings: 1
Recipe submitted by SparkPeople user ILOVEMYPEACHES.