Mexican Polenta Goulash

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 327.3
  • Total Fat: 2.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 186.3 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 16.5 g
  • Protein: 18.7 g

View full nutritional breakdown of Mexican Polenta Goulash calories by ingredient


Introduction

Just a random mixture of ingredients I found in the kitchen. Optional topping: shredded low-fat Mexican cheese. Just a random mixture of ingredients I found in the kitchen. Optional topping: shredded low-fat Mexican cheese.
Number of Servings: 2

Ingredients

    I used Trader Joe's Frozen Broccoli, and Trader Joe's Frozen Pepper Strips, and Trader Joe's Organic Black Beans.

Directions

Cook up the frozen broccoli and frozen peppers in a skillet, adding in the black beans and a wedge of Laughing cow. Cut polenta into cubes and add. Mix and let simmer, adding in cumin and hot sauce to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user KATYFUOCO.