heart healthy rice krispie bars

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.9 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of heart healthy rice krispie bars calories by ingredient



Number of Servings: 24

Ingredients

    1/4 cup Promise Fat Free margarine
    1 bag (16oz) miniature marshmallows
    1 box (12oz) rice krispies cereal
    pam

Directions

Put Promise and all the marshmallows in a large microwavable bowl. Heat on high for 2 minutes, remove and stir till almost all the marshmallows are melted. Return for 1 more minute. Stir and add all the cereal and incorporate till it is well blended and cereal is all coated with marshmallows. Pour into pam sprayed jelly-roll pan and pat down with hands that have been smeared with a little Promise. Cool a bit and then cut into 24 squares.

Number of Servings: 24

Recipe submitted by SparkPeople user HOBO54.

TAGS:  Desserts |

Member Ratings For This Recipe


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    to make it healthy, add nuts and dried fruits - for more protein and fiber - 3/16/10