Mango and Green Tea Sorbet Recipe
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 133.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 1.9 g
- Protein: 0.5 g
View full nutritional breakdown of Mango and Green Tea Sorbet Recipe calories by ingredient
Number of Servings: 6
Ingredients
2/3 cup water
1/3 cup loose green tea leaves
1/2 cup sugar
3 ripe mangoes
3 tablespoons fresh lemon juice
Yield: 6 to 8 servings
Directions
Yield: 6 to 8 servings
Instructions:
Combine water and tea leaves in a saucepan. Bring just to a boil, remove from heat and let steep 5 minutes. Strain, discarding the leaves. (Do not press leaves to extract liquid, this makes the liquid bitter.) Return tea to clean saucepan, add sugar and bring to a boil. Boil until sugar dissolves, about 1 minute. Remove from heat and cool about 30 minutes.
Peel mangoes and cut fruit from pit. In a food processor or blender, puree mangoes with lemon juice. Add tea and blend until smooth. Pour into a glass 9-inch baking dish and freeze about 3 hours.
Transfer mango mixture to a food processor. Pulse until smooth, 30 to 40 seconds. Serve at once or store in the freezer for up to 2 months. Soften 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user KATIEKAKES03.
Instructions:
Combine water and tea leaves in a saucepan. Bring just to a boil, remove from heat and let steep 5 minutes. Strain, discarding the leaves. (Do not press leaves to extract liquid, this makes the liquid bitter.) Return tea to clean saucepan, add sugar and bring to a boil. Boil until sugar dissolves, about 1 minute. Remove from heat and cool about 30 minutes.
Peel mangoes and cut fruit from pit. In a food processor or blender, puree mangoes with lemon juice. Add tea and blend until smooth. Pour into a glass 9-inch baking dish and freeze about 3 hours.
Transfer mango mixture to a food processor. Pulse until smooth, 30 to 40 seconds. Serve at once or store in the freezer for up to 2 months. Soften 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user KATIEKAKES03.