orange roughy tacos with citrus cabbage slaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 453.2
- Total Fat: 10.7 g
- Cholesterol: 32.4 mg
- Sodium: 415.5 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 5.9 g
- Protein: 30.9 g
View full nutritional breakdown of orange roughy tacos with citrus cabbage slaw calories by ingredient
Introduction
I got this recipe from "real simple" magazine and it was supposed to be 1 lb of shrimp, but I'm allergic and had frozen fish in the freezer and used that instead I got this recipe from "real simple" magazine and it was supposed to be 1 lb of shrimp, but I'm allergic and had frozen fish in the freezer and used that insteadNumber of Servings: 4
Ingredients
-
.25 C orange juice
2 T lime juice
2 T Light Sour cream
salt and pepper
.25 small cabbage (8 oz) shredded
1 C corn kernals (1-2 ears or frozen and thawed)
1 jalapeno
1 T olive oil
1 LB Orange roughy
8 Small Tortillas
Directions
large bowl: whisk together orange and lime juices, sour cream, 1/2 tsp salt and 1/4 tsp pepper.
Add cabbage, corn and jalapeno and toss to combine, let sit tossing occasionally for 10 minutes.
Heat oil in large skillet over med-high heat. Season fish with 1/2 tsp salt and 1/4 tsp pepper. Cook until opaque throughout (2-3 minutes).
Serve the fish with tortillas and slaw.
Number of Servings: 4
Recipe submitted by SparkPeople user KSCHMIDT7.
Add cabbage, corn and jalapeno and toss to combine, let sit tossing occasionally for 10 minutes.
Heat oil in large skillet over med-high heat. Season fish with 1/2 tsp salt and 1/4 tsp pepper. Cook until opaque throughout (2-3 minutes).
Serve the fish with tortillas and slaw.
Number of Servings: 4
Recipe submitted by SparkPeople user KSCHMIDT7.