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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 1.1 g
  • Cholesterol: 2.7 mg
  • Sodium: 332.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.1 g

View full nutritional breakdown of BreakAST OR LUNCH SUNDAE calories by ingredient
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TASTY & REFRESHING, I prefer cantalope,myself. TASTY & REFRESHING, I prefer cantalope,myself.
Number of Servings: 1


    Cut the cantalope in half & then into quarters. Place 1/3 cup cottage (Mixed w/ splenda)on top of melon & enjoy.You can cut the cantalope in pieces or whatever.


Number of Servings: 1

Recipe submitted by SparkPeople user SWINGINGRAMA.

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