Yogurt Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 284.1
- Total Fat: 3.2 g
- Cholesterol: 9.8 mg
- Sodium: 133.1 mg
- Total Carbs: 57.1 g
- Dietary Fiber: 5.4 g
- Protein: 10.1 g
View full nutritional breakdown of Yogurt Fruit Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 c. Stonyfield Nonfat Vanilla Yogurt
1/2 c. 2 % milk
1 small frozen banana
1/2 c. mixed frozen berries
2 Tbsp. orange juice
Directions
Place yogurt, milk, banana and berries in blender. Blend until smooth. Add orange juice if necessary to make tiner, smooth.
Pour into tall glass.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user ELAINEANN.
Pour into tall glass.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user ELAINEANN.