Meatballs in Cream of Mushroom Soup Gravy
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.2
- Total Fat: 7.0 g
- Cholesterol: 80.9 mg
- Sodium: 1,652.1 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.0 g
- Protein: 20.2 g
View full nutritional breakdown of Meatballs in Cream of Mushroom Soup Gravy calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb extra lean ground beef
1 onion chopped
1 egg
1 cup corn flakes
1 can reduced fat cream of mushroom soup
1 cup Fat Free Milk
salt, pepper, chili powder, garlic to taste
Directions
Mix beef with onions, eggs, spices, and corn flakes.
Shape into 32 meat balls.
Bake at 350 for 10 minutes.
Place milk and cream of mushroom soup in large skillet add meat balls and saute for 10 more minutes.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURA-BUG.
Shape into 32 meat balls.
Bake at 350 for 10 minutes.
Place milk and cream of mushroom soup in large skillet add meat balls and saute for 10 more minutes.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURA-BUG.