Crockpot Broccoli and Chicken

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4.5 of 5 (4)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 189.6

Total Fat: 3.8 g
Cholesterol: 11.2 mg
Sodium: 36.0 mg
Total Carbs: 28.3 g
Dietary Fiber: 2.8 g
Protein: 11.3 g

View full nutritional breakdown of Crockpot Broccoli and Chicken calories by ingredient

Introduction

This is YUMMY.........you get a big portion for not a lot calories! I serve it with homemade bread sticks and a salad!!!! This is YUMMY.........you get a big portion for not a lot calories! I serve it with homemade bread sticks and a salad!!!!

Minutes to Prepare: 15

Minutes to Cook: 240

Number of Servings: 8

Ingredients

4 Chicken Breast, boneless, skinless cut in bite size pieces

1 onion, chopped

2 cans 98% Fat Free Campbell's Broccoli Cheese soup

1 cup Milk

1/2 cup Mozzarella cheese, shredded

10oz bag Frozen Broccoli Florets, thawed

1 tsp Basil, or to taste

salt and pepper to taste

1 clove garlic, minced

3 cups cooked brown rice or 1 cup uncooked brown rice.

Directions

Place all ingredients into the crockpot except the rice. Cook on high setting for 4 hours or on lower setting for 8-10 hours.

Cook rice and add to the crockpot 15 minutes before cooking is complete.

Makes approximately Eight 1 1/2 cups servings.

Number of Servings: 8

Recipe submitted by SparkPeople user STACEY96.