Parmesan Chicken Risotto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 427.0
- Total Fat: 11.9 g
- Cholesterol: 67.8 mg
- Sodium: 1,743.9 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 0.7 g
- Protein: 38.2 g
View full nutritional breakdown of Parmesan Chicken Risotto calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup risotto rice
1 large onion, chopped
2 cloves garlic, minced
4 cups chicken stock/broth
2 large chicken breasts, cooked and chopped or shredded
1/4 cup parmesan, grated
Directions
Makes 4 servings.
Heat oil and butter over medium heat. Add onion and saute until translucent. Stir in garlic and rice; saute for 2-3 minutes, until rice is coated. Turn heat down to medium low. Add chicken broth, 1 cup at a time, stirring constantly and allowing the rice to absorb the stock before adding the next cup. Check rice texture, if still crunchy, add more stock. Once all the broth is absorbed, stir in parmesan until blended. Stir in chicken. Yum!
Number of Servings: 4
Recipe submitted by SparkPeople user AGREE001.
Heat oil and butter over medium heat. Add onion and saute until translucent. Stir in garlic and rice; saute for 2-3 minutes, until rice is coated. Turn heat down to medium low. Add chicken broth, 1 cup at a time, stirring constantly and allowing the rice to absorb the stock before adding the next cup. Check rice texture, if still crunchy, add more stock. Once all the broth is absorbed, stir in parmesan until blended. Stir in chicken. Yum!
Number of Servings: 4
Recipe submitted by SparkPeople user AGREE001.