Alfredo bowties with grilled chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 354.6
- Total Fat: 18.3 g
- Cholesterol: 61.6 mg
- Sodium: 575.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 0.4 g
- Protein: 12.3 g
View full nutritional breakdown of Alfredo bowties with grilled chicken calories by ingredient
Introduction
Easy fix for a week nite Easy fix for a week niteNumber of Servings: 6
Ingredients
-
The bowties are 8 oz.
1 Jar of Great Value light alfredo sauce
1/2 cup of milk
1 tbsp of butter
salt and pepper
1/2 cup of peas and carrots frozen
2 chocken breast grilled with seasonings and cut in strips
Directions
1.Boil water and cook noodles al dente.
2.When the noodles are almost done drop the peas and carrots for 8 to 10 minutes depending of your liking, add salt and pepper. Then drain.
3. In an skillet or pan, spray cooking oil and stir-fry chicken breast adding whatever seasonings you prefer, once done cut in strips.
4. In a large pot pour sauce, add milk, butter and salt and pepper, then pour noodles and peas, bring to boil and then cut to low for a few minutes, then let it sit to get sauce think.
5. Add some parmesan cheese on top if you like
Number of Servings: 6
Recipe submitted by SparkPeople user JENNYPN30.
2.When the noodles are almost done drop the peas and carrots for 8 to 10 minutes depending of your liking, add salt and pepper. Then drain.
3. In an skillet or pan, spray cooking oil and stir-fry chicken breast adding whatever seasonings you prefer, once done cut in strips.
4. In a large pot pour sauce, add milk, butter and salt and pepper, then pour noodles and peas, bring to boil and then cut to low for a few minutes, then let it sit to get sauce think.
5. Add some parmesan cheese on top if you like
Number of Servings: 6
Recipe submitted by SparkPeople user JENNYPN30.