Sauteed Tomato & Egg
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 238.0
- Total Fat: 19.2 g
- Cholesterol: 425.0 mg
- Sodium: 130.1 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.5 g
- Protein: 12.9 g
View full nutritional breakdown of Sauteed Tomato & Egg calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 Cup Chopped Tomato
2 Large Eggs
2 Tsp Whole Milk
2 Tsp Olive Oil
Directions
Put olive oil in frying pan, turn on burner to heat.
Chop up tomato and add to frying pan.
Crack two eggs into bowl, add 2 tsp milk, season to taste
Add eggs to pan, scramble until done
Number of Servings: 1
Recipe submitted by SparkPeople user INSANITYSHDW.
Chop up tomato and add to frying pan.
Crack two eggs into bowl, add 2 tsp milk, season to taste
Add eggs to pan, scramble until done
Number of Servings: 1
Recipe submitted by SparkPeople user INSANITYSHDW.