Masala Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 314.0
  • Total Fat: 90.0 g
  • Cholesterol: 200.0 mg
  • Sodium: 411.2 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 44.4 g

View full nutritional breakdown of Masala Chicken calories by ingredient


Introduction

Tasty and easy to prepare. If cooked in low fire, the chicken comes out very tender. Tasty and easy to prepare. If cooked in low fire, the chicken comes out very tender.
Number of Servings: 5

Ingredients

    Trader Joes Marsala Sauce
    10 skinless Drumstick -- about 4-5 lbs with skin
    02 tbsp of olive oil (it can be substituted for any other)
    12 Cherry Tomato (cut in half)
    1/3 medium onion (chopped)
    1/4 green pepper (chopped)

Directions

In a hot pain with the oil stir the onion for 30 seconds than add the cherry tomatoes and the bell green peppers. Stir for another 2 minutes and add the skinless drumsticks and the entire Trader Joes Marsala sauce jar. Covered the pan and let it cook in low fire for another 30 minutes.

You can sirve with Garlick naan bread or over whole wheat bastmati or jasmine rice.

Enjoy it!!!

Number of Servings: 5

Recipe submitted by SparkPeople user DEISINHABO.