Maple Milk Delight
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 82.7
- Total Fat: 1.2 g
- Cholesterol: 4.9 mg
- Sodium: 26.8 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 0.0 g
- Protein: 2.0 g
View full nutritional breakdown of Maple Milk Delight calories by ingredient
Introduction
A simple, light shake for a quick low-calorie dessert. A simple, light shake for a quick low-calorie dessert.Number of Servings: 2
Ingredients
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3 Ice Cubes
1/2 c 2% Milk
2 tbsp Maple Syrup
Directions
Put in blender and mix until well-blended. It comes out with a nice frothy layer on top and a slightly more syrup-y layer on bottom. Mmmm... Each serving is a little under a cup, maybe 3/4 cup?
You could also try it with brown sugar, regular syrup, or honey.
Number of Servings: 2
Recipe submitted by SparkPeople user TEMPESTE.
You could also try it with brown sugar, regular syrup, or honey.
Number of Servings: 2
Recipe submitted by SparkPeople user TEMPESTE.
Member Ratings For This Recipe
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JOHNMARTINMILES
