Cheesey Chicken Broccoli Rice Bake

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 595.5
  • Total Fat: 31.4 g
  • Cholesterol: 142.0 mg
  • Sodium: 912.4 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 44.1 g

View full nutritional breakdown of Cheesey Chicken Broccoli Rice Bake calories by ingredient
Submitted by:

Introduction

Rice Bake Rice Bake
Number of Servings: 7

Ingredients

    2 cups white rice (not cooked)
    1pkg frozen broccoli (2 cups)
    2 cups cheddar Cheese
    1 cup mozzarella Cheese
    1 cup chopped onions
    3/4 cup milk
    1 can Cream of mushroom soup
    3 chicken breast (bone removed, no skin)
    1 cup Italian style bread crumbs
    1 egg
    5 TBSP EVOO

Directions

Makes 7 large servings.
Cook Rice.
cut up chicken, mix with egg and bread crumb mixture. Fry chicken in pan with olive oil.
Cook onions on the stove. Cook Broccoli. Mix all ingredients together. Bake for 25 minutes.

Number of Servings: 7

Recipe submitted by SparkPeople user SHEFIT.

Rate This Recipe