Chicken Artichoke Pizza with Garlic Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 165.5
- Total Fat: 5.4 g
- Cholesterol: 36.7 mg
- Sodium: 593.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 7.6 g
- Protein: 17.6 g
View full nutritional breakdown of Chicken Artichoke Pizza with Garlic Sauce calories by ingredient
Introduction
An appetizer for two, or a small meal for one. This pizza is loaded with flavor. An appetizer for two, or a small meal for one. This pizza is loaded with flavor.Number of Servings: 2
Ingredients
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1 La Tortilla Factory Low Carb High Fiber Whole Wheat tortilla, Large
1 wedge Laughing Cow Light Swiss cheese
2 Tbsp Fat Free Sour Cream
1/2 tsp Garlic Powder
1/4 c frozen chopped spinach, thawed and dried
2oz Cooked, cubed chicken breast
1 Large Artichoke heart (from canned with water), chopped
1/4 c 2% Reduced Fat Mozzarella, shredded
Directions
Preheat oven to 375.
Spray baking sheet with nonstick spray. Bake tortilla only for 5 minutes on each side. Remove from oven, and leave oven on.
Combine cheese wedge, sour cream, and garlic powder to taste. Spread on baked tortilla. Layer on mozzarella, spinach, artichoke and chicken. Return to oven for 3-5 minutes, or until toppings are hot and cheese melted.
Cut into 6 pieces with pizza cutter or knife.
Makes 2 servings as appetizer, or 1 serving as a small meal.
Number of Servings: 2
Recipe submitted by SparkPeople user LADYFIERCE.
Spray baking sheet with nonstick spray. Bake tortilla only for 5 minutes on each side. Remove from oven, and leave oven on.
Combine cheese wedge, sour cream, and garlic powder to taste. Spread on baked tortilla. Layer on mozzarella, spinach, artichoke and chicken. Return to oven for 3-5 minutes, or until toppings are hot and cheese melted.
Cut into 6 pieces with pizza cutter or knife.
Makes 2 servings as appetizer, or 1 serving as a small meal.
Number of Servings: 2
Recipe submitted by SparkPeople user LADYFIERCE.