Blackberry & coconut squares
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 165.0
- Total Fat: 8.7 g
- Cholesterol: 31.7 mg
- Sodium: 73.9 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.6 g
- Protein: 2.0 g
View full nutritional breakdown of Blackberry & coconut squares calories by ingredient
Number of Servings: 24
Ingredients
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* 250g self-raising flour
* 25g oats
* 280g soft brown sugar
* 200g cold butter , cut into pieces
* 75g desiccated coconut
* 2 medium eggs , beaten
* 350g frozen or fresh blackberries
Directions
1. Heat oven to 180C/160C fan/gas 4. Tip the flour, oats and sugar into a large bowl. Rub the butter into the flour mixture using your fingertips until only small pea-size pieces remain. Stir through the coconut, then fill a teacup with the mixture and set this aside.
2. Stir the eggs into the bowl of mixture, then spread over the bottom of a lined baking tin (31 x 17cm), or a 21cm square tin. Smooth the surface with the back of a spoon, then scatter over the blackberries. Scatter over the reserved teacup mixture and bake for 1 hr-1 hr 15 mins until golden and cooked through (if you poke a skewer in, it should come out with moist crumbs but no wet mixture). Leave to cool, then remove from the tin and cut into fingers.
Number of Servings: 24
Recipe submitted by SparkPeople user CHEEKYCHOOK.
2. Stir the eggs into the bowl of mixture, then spread over the bottom of a lined baking tin (31 x 17cm), or a 21cm square tin. Smooth the surface with the back of a spoon, then scatter over the blackberries. Scatter over the reserved teacup mixture and bake for 1 hr-1 hr 15 mins until golden and cooked through (if you poke a skewer in, it should come out with moist crumbs but no wet mixture). Leave to cool, then remove from the tin and cut into fingers.
Number of Servings: 24
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Member Ratings For This Recipe
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KRISTIN1531