Breakfast in a Glass Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 2.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 307.4 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 11.8 g

View full nutritional breakdown of Breakfast in a Glass Smoothie calories by ingredient


Introduction

this one has it all!! It tastes just like blueberry cheerios! this one has it all!! It tastes just like blueberry cheerios!
Number of Servings: 2

Ingredients

    Milk, nonfat, 1 cup
    Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1.33 serving
    Dole Frozen Pineapple Chunks, 70 gram(s)
    Dole Frozen Dark Sweet Cherries, 70 gram(s)
    Great Value Frozen Blueberries, .5 cup
    Banana, fresh, 1 small (6" to 6-7/8" long)
    Cheerios Cereal, 2 cup (1 serving)

Directions

Add all ingredients to blender and blend to desired consistancy.

makes about two 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.