Orange Peanut Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 383.2
  • Total Fat: 12.0 g
  • Cholesterol: 160.0 mg
  • Sodium: 942.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 62.5 g

View full nutritional breakdown of Orange Peanut Chicken calories by ingredient


Introduction

Very tender chicken with a peanutty, slightly sweet flavor. Very tender chicken with a peanutty, slightly sweet flavor.
Number of Servings: 6

Ingredients

    12 Boneless Skinless Chicken Breasts
    1/3 Cup (5 1/2 Tbsp) Smuckers Natural Chunky Peanut Butter
    1 Tsp Brown Sugar Blend Splenda
    2 Tbsp Fresh Orange Juice
    1 Tsp Fresh Orange Rind
    1/2 Tsp Red Pepper Flakes
    2 Tbsp Kikoman's Lite Soy Sauce
    2 Tbsp Toasted Sesame Seeds




Directions

Cut chicken breasts into 3/4" strips and place in crock pot. In a separate bowl, combine peanut butter, Splenda, fresh orange juice and rind, red pepper flakes and soy sauce and stir till smooth. Pour over chicken and mix well. Cook on low heat setting of crock pot for 6 to 7 hours. Sauce will be sticky. Serve and sprinkle each portion with 1 tsp toasted sesame seeds.

Suggestion: Serve with Minute Brown Rice and steamed broccoli and carrots for a quick supper. (Calories not calculated)

Note: This recipe yields 2 chicken breasts per person; calories can be reduced to 287 per serving by dividing into 8 portions

Number of Servings: 6

Recipe submitted by SparkPeople user JAYJAYBEE55.