hamburger low fat low carb

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 8.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 257.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.1 g

View full nutritional breakdown of hamburger low fat low carb calories by ingredient


Introduction

tasty hamburger that is low fat low carb low cal tasty hamburger that is low fat low carb low cal
Number of Servings: 1

Ingredients

    4 oz lean ground beef / 93/7 1 tbsp low carb no sugar ketchup, 1 tsp mustard, 1 tsp worcestershire sauce.

Directions

mix and cook in pan with pam. sear tops then put lid on for a min. or two on low. do not over cook.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYANDFIT.