Buffalo Chicken Lasagna

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 5.8 g
  • Cholesterol: 124.5 mg
  • Sodium: 1,053.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.4 g

View full nutritional breakdown of Buffalo Chicken Lasagna calories by ingredient
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Number of Servings: 12

Ingredients

    2 Tbsp canola oil
    8 brown rice pasta, lasagna noodles, uncooked
    2 lbs. boneless, skinless chicken breasts, cubed
    29 oz can tomato sauce
    1 c buffalo wing sauce
    1.5 c water
    22.5 oz FF ricotta
    4 eggs
    1.5 cups shredded ff mozzarella
    non-stick cooking spray

Directions

Preheat oven to 350*.

Heat oil in a large skillet over medium heat. Cook chicken until almost done. Remove from heat; stir in sauces and water.

In a small bowl, combine eggs and ricotta.

Spray a 9 x 13" baking pan with nonstick cooking spray. Spread a thin layer of tomato sauce/chicken mixture on bottom of pan. Arrange four noodles on top. Spread more sauce mixture, then a layer of ricotta mixture. Add another layer of sauce, repeating sauce - noodle - ricotta; process until you end up with sauce on top.

Cover and bake for 1 hour and 10 minutes. Uncover and spread cheese on top. Bake another 15 minutes uncovered. Let stand 10-15 minutes before serving.

Use a very deep pan; I had problems with sauce overflow.

Number of Servings: 12

Recipe submitted by SparkPeople user BAKPAKNMAMA.

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