Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 124.5 mg |
| Sodium | 1,053.2 mg |
| Potassium | 396.4 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.8 g |
| Protein | 26.4 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 2.2 % |
| Copper | 5.2 % |
| Folate | 2.1 % |
| Iron | 8.5 % |
| Magnesium | 6.9 % |
| Manganese | 4.1 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 13.3 % |
| Riboflavin | 5.8 % |
| Selenium | 15.2 % |
| Thiamin | 7.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Lasagna
View the full Buffalo Chicken Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Lasagna
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
57 calories of Brown Rice Pasta Lasagna Noodles, Dry, (0.54 oz)
34 calories of Ricotta cheese, fat-free, (1.88 oz)
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
23 calories of Fat Free Mozzarella, (0.13 cup)
21 calories of Tomato Sauce, (0.27 cup)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Jim Beam Hot Wing Sauce, (1.33 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Buffalo Chicken Lasagna
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
57 calories of Brown Rice Pasta Lasagna Noodles, Dry, (0.54 oz)
34 calories of Ricotta cheese, fat-free, (1.88 oz)
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
23 calories of Fat Free Mozzarella, (0.13 cup)
21 calories of Tomato Sauce, (0.27 cup)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Jim Beam Hot Wing Sauce, (1.33 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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