Dee's Old Fashioned Oatmeal (1cup srv.)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 356.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 110.3 g
  • Dietary Fiber: 16.2 g
  • Protein: 8.8 g

View full nutritional breakdown of Dee's Old Fashioned Oatmeal (1cup srv.) calories by ingredient
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Introduction

Totally classic oatmeal for a healthy start to your day.
Cooked to a minimum for maximum health benefit.
Totally classic oatmeal for a healthy start to your day.
Cooked to a minimum for maximum health benefit.

Number of Servings: 9

Ingredients

    Unprocessed, clean Rolled Oats
    Sweet raisins boiled in the water as it comes up to temperature gives an alternative to adding sugar..
    Cinnamon for rounding out the flavour.

Directions

Oats, 7 cup (remove)
*SunMaid Raisin, 2 cup (remove)
Cinnamon, ground, 4 tbsp (remove)

Bring water and raisins into 8 cups of water.
Add cinnamon to rolling boil.
Add 7 cups of Oats to the mixture and turn off the heat.
Allow to simmer over the warm burner for 5 minutes.
Serve with milk.

Number of Servings: 9

Recipe submitted by SparkPeople user TWITCHYWITCHY.

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