Dee's Old Fashioned Oatmeal (1cup srv.)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 356.5
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.1 mg
- Total Carbs: 110.3 g
- Dietary Fiber: 16.2 g
- Protein: 8.8 g
View full nutritional breakdown of Dee's Old Fashioned Oatmeal (1cup srv.) calories by ingredient
Introduction
Totally classic oatmeal for a healthy start to your day.Cooked to a minimum for maximum health benefit. Totally classic oatmeal for a healthy start to your day.
Cooked to a minimum for maximum health benefit.
Number of Servings: 9
Ingredients
-
Unprocessed, clean Rolled Oats
Sweet raisins boiled in the water as it comes up to temperature gives an alternative to adding sugar..
Cinnamon for rounding out the flavour.
Directions
Oats, 7 cup (remove)
*SunMaid Raisin, 2 cup (remove)
Cinnamon, ground, 4 tbsp (remove)
Bring water and raisins into 8 cups of water.
Add cinnamon to rolling boil.
Add 7 cups of Oats to the mixture and turn off the heat.
Allow to simmer over the warm burner for 5 minutes.
Serve with milk.
Number of Servings: 9
Recipe submitted by SparkPeople user TWITCHYWITCHY.
*SunMaid Raisin, 2 cup (remove)
Cinnamon, ground, 4 tbsp (remove)
Bring water and raisins into 8 cups of water.
Add cinnamon to rolling boil.
Add 7 cups of Oats to the mixture and turn off the heat.
Allow to simmer over the warm burner for 5 minutes.
Serve with milk.
Number of Servings: 9
Recipe submitted by SparkPeople user TWITCHYWITCHY.