sweet and tangy pork apple cabbage stirfry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 517.1
- Total Fat: 20.8 g
- Cholesterol: 90.5 mg
- Sodium: 434.5 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 6.2 g
- Protein: 38.1 g
View full nutritional breakdown of sweet and tangy pork apple cabbage stirfry calories by ingredient
Introduction
This riff combines several pork recipes, including an alsatian stew. It's wonderful over brown rice with a nice scoop of black beans and a green salad or bowl of pumpkin soup to bring out the contrasts. This riff combines several pork recipes, including an alsatian stew. It's wonderful over brown rice with a nice scoop of black beans and a green salad or bowl of pumpkin soup to bring out the contrasts.Number of Servings: 2
Ingredients
-
2 boneless pork chops, sliced into strips (about .6 lb)
2 small apples, sliced or cubed (I prefer one golden and one crisp red)
1 c. onions, sliced (2 small or 1 medium)
1 T. minced garlic (3 cloves)
1 T. canola or olive oil
2 c. cabbage, chopped or sliced
1 c. apple or white grape juice
2 T. dijon mustard
1/2 t. dried thyme
Directions
In skillet or wok, heat oil, add onion and garlic and stirfry til translucent. Remove temporarily and stirfry pork til outside is grey not pink. Replace onion/garlic mixture in pan and add apples, carrot, dijon mustard, thyme and light-colored juice. Cover the wok or skillet and let the mixture cook on medium heat, stirring occasionally, until cabbage wilted and pork thoroughly cooked. Makes 2 hearty servings.
Number of Servings: 2
Recipe submitted by SparkPeople user AQUAJANE.
Number of Servings: 2
Recipe submitted by SparkPeople user AQUAJANE.