Maple Glazed Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.0
- Total Fat: 8.4 g
- Cholesterol: 75.9 mg
- Sodium: 240.9 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 0.1 g
- Protein: 29.2 g
View full nutritional breakdown of Maple Glazed Salmon calories by ingredient
Number of Servings: 4
Ingredients
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1 pound salmon steaks (configured with pink salmon, not atlantic)
1/4 tsp salt
1/4 tsp freshly ground pepper
1/4 cup grapefruit juice
2 Tbs balsamic vinegar
2 Tbs maple syrup
2 garlic cloves, minced
1 Tbs olive oil
Directions
1. Sprinkle the salmon steaks with salt and pepper. Preheat the grill or broiler. Spray the grill or broiler rack with nonstick cooking spray.
2. In a small nonreactive saucepan, combine the grapefruit juice, balsamic vinegar, maple syrup and garlic. Bring to a boil and cook about 5 minutes; stir in the oil.
3. Brush the steaks with the glaze; grill or broil until cooked through, basting frequently with the marinade, about 5 minutes on each side.
Serves 4
(WW points = 5)
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOON13.
2. In a small nonreactive saucepan, combine the grapefruit juice, balsamic vinegar, maple syrup and garlic. Bring to a boil and cook about 5 minutes; stir in the oil.
3. Brush the steaks with the glaze; grill or broil until cooked through, basting frequently with the marinade, about 5 minutes on each side.
Serves 4
(WW points = 5)
Number of Servings: 4
Recipe submitted by SparkPeople user SKINNYSOON13.
Member Ratings For This Recipe
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