Maple Glazed Salmon

2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 8.4 g
  • Cholesterol: 75.9 mg
  • Sodium: 240.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 29.2 g

View full nutritional breakdown of Maple Glazed Salmon calories by ingredient

Number of Servings: 4


    1 pound salmon steaks (configured with pink salmon, not atlantic)
    1/4 tsp salt
    1/4 tsp freshly ground pepper
    1/4 cup grapefruit juice
    2 Tbs balsamic vinegar
    2 Tbs maple syrup
    2 garlic cloves, minced
    1 Tbs olive oil


1. Sprinkle the salmon steaks with salt and pepper. Preheat the grill or broiler. Spray the grill or broiler rack with nonstick cooking spray.

2. In a small nonreactive saucepan, combine the grapefruit juice, balsamic vinegar, maple syrup and garlic. Bring to a boil and cook about 5 minutes; stir in the oil.

3. Brush the steaks with the glaze; grill or broil until cooked through, basting frequently with the marinade, about 5 minutes on each side.

Serves 4

(WW points = 5)

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYSOON13.

Member Ratings For This Recipe

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    It tasted kind of like a barbeque sauce on fish, which tasted as if the glaze would have been better on chicken, I could eat it, and it was okay, but I wouldn't bother to make it again. But then again I only had apple cider vinager. that could have something to do with it. - 6/5/14