Missy's Ground Beef & Gravy

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 12.8 g
  • Cholesterol: 86.7 mg
  • Sodium: 1,384.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 37.9 g

View full nutritional breakdown of Missy's Ground Beef & Gravy calories by ingredient
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Number of Servings: 3


    1 pound 93% lean ground beef
    2 cans beef gravy
    8 ounce can of mushroom stems and pieces
    1/2 chopped cup green bell pepper
    1/2 chopped cup red bell pepper
    1/2 chopped cup onion
    1 toe minced garlic
    a couple swigs of Worchestershire sauce
    dash of cayenne pepper
    pinch of coarse ground pepper
    pinch of dried parsley


Heat cast iron skillet. Add ground beef, onions, Worchestershire sauce, and seasonings. Saute until onions begin to turn translucent. Add peppers and mushrooms and cook until beef is thoroughly cooked. Drain if necessary. Add canned gravy and simmer until gravy is heated. Serve over rice, potatoes or pasta.

Yields three one-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user YATMAMA.

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