Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 335.0 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 86.7 mg |
Sodium | 1,384.8 mg |
Potassium | 89.8 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 2.0 g |
Sugars | 1.0 g |
Protein | 37.9 g |
Vitamin A | 28.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 82.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 0.9 % |
Copper | 1.8 % |
Folate | 2.6 % |
Iron | 14.4 % |
Magnesium | 1.4 % |
Manganese | 4.1 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.5 % |
Riboflavin | 0.8 % |
Selenium | 0.5 % |
Thiamin | 2.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missy's Ground Beef & Gravy
View the full Missy's Ground Beef & Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missy's Ground Beef & Gravy
213 calories of 93% Lean Ground Beef, (5.33 oz)
83 calories of Campbell's Beef Gravy (1/4 c.), (3.33 serving)
20 calories of Piggly Wiggly Mushroom Stems & Pieces (1/2 c.), (1 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of Missy's Ground Beef & Gravy
213 calories of 93% Lean Ground Beef, (5.33 oz)
83 calories of Campbell's Beef Gravy (1/4 c.), (3.33 serving)
20 calories of Piggly Wiggly Mushroom Stems & Pieces (1/2 c.), (1 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
1 calories of Garlic, (0.33 clove)
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