Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 0.5 g
  • Cholesterol: 4.4 mg
  • Sodium: 93.4 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient


Introduction

A great recipe I just made up! Uses two ripe bananas, 1/2 cup frozen unsweetened strawberries, 6 oz. nonfat yogurt, and skim milk. Put in a blender and Voila! A great recipe I just made up! Uses two ripe bananas, 1/2 cup frozen unsweetened strawberries, 6 oz. nonfat yogurt, and skim milk. Put in a blender and Voila!
Number of Servings: 2

Ingredients

    6 oz. container vanilla nonfat yogurt
    6 oz skim milk
    2 ripe bananas
    1/2 cup strawberries

Directions

Put all ingredients in a blender, adding some ice cubes if desired. Blend until all mixed together, and you have a wonderful, fruity healthy drink!

Number of Servings: 2

Recipe submitted by SparkPeople user MICHELLE6468.