South Beach Thai Cabbage Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 47.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 692.6 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.2 g
- Protein: 4.0 g
View full nutritional breakdown of South Beach Thai Cabbage Soup calories by ingredient
Introduction
Phase One friendly. Phase One friendly.Number of Servings: 10
Ingredients
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6 c Low Sodium Chicken Broth
8 oz Low Sodium V8
1/4 c Rice Vinegar
1/4 c Lime Juice
3 tbsp Soy Sauce
3 c Shredded Cabbage
1/2 c green onion
1.5 c Cauliflower chopped
1 c sliced raw mushrooms
2 c Bean Sprouts
1 c chopped celery
1 c diced tomatoes
1 tsp grated ginger root
3 cloves chopped garlic
1/2 tsp lemon grass
1/2 tsp thai chili sauce
Directions
Put everything in pot and simmer. I freeze in individual bags then add protein to it as I reheat. Some suggestions are chicken, prawns, beans.
When in Phase 2 can add pineapple to this.
Number of Servings: 10
Recipe submitted by SparkPeople user ANGELCANUCK.
When in Phase 2 can add pineapple to this.
Number of Servings: 10
Recipe submitted by SparkPeople user ANGELCANUCK.
Member Ratings For This Recipe
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RAINESSA
