BBQ Honey Chicken Breast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185.8
- Total Fat: 0.6 g
- Cholesterol: 11.0 mg
- Sodium: 535.6 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 1.3 g
- Protein: 5.2 g
View full nutritional breakdown of BBQ Honey Chicken Breast calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup Irresistibles Chic & Rib BBQ Sauce
1/4 cup natural liquid honey
2 tbsp VH reduced sodium soya sauce
6 - 4 oz Chicken Breast, no skin or bone
Directions
Preheat oven 325 degrees celcius
Wash Chic breast and place off the side
In a small bowl Mix BBQ sauce, honey and soya sauce.
Place chicken on a coated pan and baste the chicken on both sides. Place in oven and continue to baste occassionally until all the sauce us used.
Cook for 45 min
Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MNCAMARO.
Wash Chic breast and place off the side
In a small bowl Mix BBQ sauce, honey and soya sauce.
Place chicken on a coated pan and baste the chicken on both sides. Place in oven and continue to baste occassionally until all the sauce us used.
Cook for 45 min
Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MNCAMARO.