BBQ Honey Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 0.6 g
  • Cholesterol: 11.0 mg
  • Sodium: 535.6 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.2 g

View full nutritional breakdown of BBQ Honey Chicken Breast calories by ingredient

Number of Servings: 6


    1 cup Irresistibles Chic & Rib BBQ Sauce
    1/4 cup natural liquid honey
    2 tbsp VH reduced sodium soya sauce
    6 - 4 oz Chicken Breast, no skin or bone


Preheat oven 325 degrees celcius
Wash Chic breast and place off the side
In a small bowl Mix BBQ sauce, honey and soya sauce.
Place chicken on a coated pan and baste the chicken on both sides. Place in oven and continue to baste occassionally until all the sauce us used.

Cook for 45 min


Number of Servings: 6

Recipe submitted by SparkPeople user MNCAMARO.

TAGS:  Poultry |