Cyndee's Chili with black beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 454.7
  • Total Fat: 9.7 g
  • Cholesterol: 65.0 mg
  • Sodium: 719.6 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 15.7 g
  • Protein: 39.1 g

View full nutritional breakdown of Cyndee's Chili with black beans calories by ingredient
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Number of Servings: 8


    Beans, black, 6 cup
    Onions, raw, 1 cup, chopped
    *Del Monte Garlic/Onion Spaghetti Sauce, 2 cans
    *Del Monte Diced Tomato with Jalapeno 2 cans
    Chili powder, 3 tbsp
    Garlic, .25 cup
    Pepper, red or cayenne, 1 tbsp
    Green Peppers (bell peppers), 0.5 cup, chopped
    Pepper, black, 2 tbsp
    93% Lean Ground Beef, 32 oz
    *Cumin seed, 2 tbsp


Brown meat, onion, peppers, garlic,all seasonings together.
Add everything else and let simmer for 30 minutes.
Makes 8 large servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LIVE4JESUS2.

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