Cyndee's Chili with black beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 454.7
- Total Fat: 9.7 g
- Cholesterol: 65.0 mg
- Sodium: 719.6 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 15.7 g
- Protein: 39.1 g
View full nutritional breakdown of Cyndee's Chili with black beans calories by ingredient
Number of Servings: 8
Ingredients
-
Beans, black, 6 cup
Onions, raw, 1 cup, chopped
*Del Monte Garlic/Onion Spaghetti Sauce, 2 cans
*Del Monte Diced Tomato with Jalapeno 2 cans
Chili powder, 3 tbsp
Garlic, .25 cup
Pepper, red or cayenne, 1 tbsp
Green Peppers (bell peppers), 0.5 cup, chopped
Pepper, black, 2 tbsp
93% Lean Ground Beef, 32 oz
*Cumin seed, 2 tbsp
Directions
Brown meat, onion, peppers, garlic,all seasonings together.
Add everything else and let simmer for 30 minutes.
Makes 8 large servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LIVE4JESUS2.
Add everything else and let simmer for 30 minutes.
Makes 8 large servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LIVE4JESUS2.