Parmesan-Butternut Squash Gratin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 154.8
- Total Fat: 6.2 g
- Cholesterol: 17.7 mg
- Sodium: 237.3 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 5.6 g
- Protein: 4.1 g
View full nutritional breakdown of Parmesan-Butternut Squash Gratin calories by ingredient
Introduction
Crispy bread crumbs add a bit of crunch to tender slices of butternut squash seasoned with garlic and Parmesan.Enjoy! Crispy bread crumbs add a bit of crunch to tender slices of butternut squash seasoned with garlic and Parmesan.
Enjoy!
Number of Servings: 6
Ingredients
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1 butternut squash (2 1/2 lb)
4 tablespoons light butter
2 large cloves garlic, finely chopped
1/4 cup ProgressoŽ panko bread crumbs
1/3 cup grated Parmesan cheese
1/4 teaspoon salt sense reduced sodium salt
1/8 teaspoon pepper
1/4 cup chopped fresh parsley (or 2 tablesppons dried parsley if necessary)
Directions
1. HEAT oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Peel, halve lengthwise and seed squash; cut into 1/2-inch-thick slices. Arrange with slices overlapping slightly in bottom of baking dish.
2. IN 2-quart saucepan, melt butter over medium heat. Reduce heat to low. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is soft and butter is infused with garlic flavor. Do not let butter brown.
3. IN small bowl, mix bread crumbs, cheese and 1 tablespoon of the butter-garlic mixture.
4. BRUSH squash slices with remaining butter-garlic mixture. Sprinkle with salt, pepper and bread crumb mixture.
5. BAKE uncovered 30 to 40 minutes or until squash is tender when pierced with fork. Increase oven temperature to 425°F; bake 5 to 10 minutes longer or until lightly browned. Before serving, sprinkle parsley over top.
Number of Servings: 6
Recipe submitted by SparkPeople user DILBERTA.
2. IN 2-quart saucepan, melt butter over medium heat. Reduce heat to low. Add garlic; cook 2 to 3 minutes, stirring frequently, until garlic is soft and butter is infused with garlic flavor. Do not let butter brown.
3. IN small bowl, mix bread crumbs, cheese and 1 tablespoon of the butter-garlic mixture.
4. BRUSH squash slices with remaining butter-garlic mixture. Sprinkle with salt, pepper and bread crumb mixture.
5. BAKE uncovered 30 to 40 minutes or until squash is tender when pierced with fork. Increase oven temperature to 425°F; bake 5 to 10 minutes longer or until lightly browned. Before serving, sprinkle parsley over top.
Number of Servings: 6
Recipe submitted by SparkPeople user DILBERTA.
Member Ratings For This Recipe
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LSIG14
