Strawberry/Vanilla Soy Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 9.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 236.5 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 17.9 g

View full nutritional breakdown of Strawberry/Vanilla Soy Smoothie calories by ingredient


Introduction

Great way to start your day! Great way to start your day!
Number of Servings: 1

Ingredients

    I have found that starting my day with a nice smoothie really helps. I take a Slimfast, vanilla, add 1 c of strawberries, fresh, and add one tbsp of soy protein. I throw it all in the blender and that is a super breakfast. I also add a slice of multi grain wheat toast to go with it and I Can't Believe it's Not Butter to the toast. I follow that with at least one 8 oz. glass of ice cold water!

Directions

This makes one serving size. I always buy my strawberries fresh, use what I can, and then freeze the remainder. That way when you add the strawberries, they're fresh, and also, make it a nice smoothie/icie!!

Number of Servings: 1

Recipe submitted by SparkPeople user BIZZYMAMI06.