Garlic & Lemon Herb marinated Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 316.2
  • Total Fat: 15.3 g
  • Cholesterol: 82.2 mg
  • Sodium: 665.1 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.8 g

View full nutritional breakdown of Garlic & Lemon Herb marinated Chicken calories by ingredient
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Number of Servings: 5

Ingredients

    5 - 5 oz Chicken Breast, no skin
    1/3 cup French's Honey Mustard
    1/3 cup Lemon juice
    1/3 cup Bertolli Extra Virgin Olive Oil
    3 cloves garlic minced
    1 tbsp grated lemon zest
    1 tbsp Thyme or rosemary
    1 tsp Salt
    1/2 tsp black pepper

Directions

1) Place chicken into resealable plastic food storage bag. Combne remaining ingredients. Pur over chicken.
marinate in refrigerator 1-3 hours.

Remove chicken from marinade. Grill chicken over medium direct heat for 35-45 min until juices run clear.

Serve addional mustard on the side.

Marinade is also great with whole chic or pork chops.

Prep-10 min
Cook-45 min
Marinade 1-3 hrs

Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user MNCAMARO.

TAGS:  Poultry |

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