Apple/Oat Crumble


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 371.9
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.3 mg
  • Total Carbs: 73.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Apple/Oat Crumble calories by ingredient
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Number of Servings: 2

Ingredients

    4 small apples, cored, peeled and cut
    1 Tbsp lemon juice
    1-1/4 tsp cinnamon
    3/4 tsp nutmeg
    1/8 tsp ground ginger
    1/3 c old fashioned oats
    1/2 c quick oats
    3 Tbsp organic brown sugar
    2 Tbsp smart balance omega spread (butter)

Directions

Drizzle cut apple with lemon juice - let set about 10 minutes.
Preheat oven to 325*.
Put apple, 1/2 tsp cinnamon, 1/4 tsp nutmeg and 1/8 tsp ground ginger in medium saucepan - cover and cook over medium heat, stirring occasionally, about 10 minutes.
Meanwhile, mix oats, 3/4 tsp cinnamon, 1/2 tsp nutmeg, brown sugar and butter. Will be "clumpy".
Put apple mixture in small corning ware dishes. Top with oat mixture.
Bake in 325* oven about 30 minutes.
Serves 2

Great as a breakfast or "anytime" snack.
T2Diabetics beware --- HIGH CARBS !

Number of Servings: 2

Recipe submitted by SparkPeople user MRSHONEYC.

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