Easy-Peasy Tomato Soup (a.k.a. All-I've-Got-in-the-Pantry-is-a-Can-of-Tom
atoes Soup)

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 62.4

Total Fat: 1.2 g
Cholesterol: 2.5 mg
Sodium: 232.2 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.1 g
Protein: 2.5 g

View full nutritional breakdown of Easy-Peasy Tomato Soup (a.k.a. All-I've-Got-in-the-Pantry-is-a-Can-of-Tomatoes Soup) calories by ingredient

Introduction

Want tomato soup to go with your grilled cheese, but you don't have anything in the pantry but stewed tomatoes? You're in luck! This is better than the canned soup concentrated stuff, and super easy to make! It also has less sodium if you use reduced-sodium tomatoes. Want tomato soup to go with your grilled cheese, but you don't have anything in the pantry but stewed tomatoes? You're in luck! This is better than the canned soup concentrated stuff, and super easy to make! It also has less sodium if you use reduced-sodium tomatoes.

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 can Petite Diced tomatoes (or any kind of canned tomatoes--just cut them up if the pieces are too big to eat whole)

1/4 cup milk (I use whole for the richness, but whatever you have is fine)

1-2 Tbsp. flour, for thickening

1/8 tsp. garlic powder

salt & pepper to taste

Directions

Pour can of tomatoes, juice and all, into a small saucepan. Stir flour into milk until there are no lumps left. Add flour according to how thick you want your soup--more flour will mean a thicker base. Pour milk mixture into the saucepan with the tomatoes and add the seasonings. Cook, stirring, over medium heat until hot but not boiling.

Makes about 2 1-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user WESTERN_RIDER.