Spicy Great Northern Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 914.9 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Spicy Great Northern Beans calories by ingredient



Number of Servings: 8

Ingredients

    2 - 15.8 oz cans great northern beans, drained
    1 - 10 oz can Ro-Tel Original Diced Tomatoes and Green Chilies
    1 cup onion diced
    1 cup tomato diced
    1 clove garlic, chopped
    2 Tbsp olive oil
    Cilantro for garnish

Directions

Heat olive oil in medium sauce pan. Add onion and sautee until tranparent. Add garlic, beans, Ro-tel and tomato. Simmer 15 minutes. Garnish with Cilantro makes 8 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LBWORTHY.