Chicken/Crab Spring Roll

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 5.1 g
  • Cholesterol: 31.4 mg
  • Sodium: 501.3 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.3 g

View full nutritional breakdown of Chicken/Crab Spring Roll calories by ingredient



Number of Servings: 12

Ingredients

    Egg Roll Wraps, 12 serving (remove)
    Cabbage, fresh, 3 cup, shredded (remove)
    Carrots, raw, 1 cup, strips or slices (remove)
    *Bean sprouts, 1 cup (remove)
    Sesame Oil, .25 cup (remove)
    Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
    *Chicken of the Sea, Premium Crab (2.5 oz), 1 serving (remove)
    *Soy Sauce, .25 cup (remove)
    Lime Juice, 1 fl oz (remove)

Directions

Mix all ingredients except wrappers together and mix. Put about a tablespoon of mix in each wrap and roll up.

makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user JEANBARCLAY.