Slivered Pork with Vegetables and Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 343.3
- Total Fat: 11.7 g
- Cholesterol: 79.3 mg
- Sodium: 305.2 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.5 g
- Protein: 31.6 g
View full nutritional breakdown of Slivered Pork with Vegetables and Pasta calories by ingredient
Introduction
A great use of leftover pork roast. A one pot meal. A great use of leftover pork roast. A one pot meal.Number of Servings: 6
Ingredients
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6 ounces Rotini Pasta Healthy Harvest (or whole wheat pasta. Any shape wil work, but I like rigatoni or the cork screw shape pasta)
5 teaspoons olive oil
1 lb. pork loins, lean, boneless, cut in strips
1 red bell pepper, chopped
1 small onion
6 small mushrooms, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
½ teaspoon dried thyme
1 15-oz can crushed tomatoes
¼ teaspoon salt (or to taste)
¼ teaspoon black pepper (or to taste)
1 ripe tomato, chopped
3 ounces shredded lowfat mozzarella cheese
Directions
Preheat oven to 375. Cook pasta according to package directions. Drain and return to pot. Add 1 t. oil and toss to coat.
heat remaining 2 T. oil in large skillet over medium heat. Add pork and cook until browned 3 to 5 minutes. Add bell pepper, onion, mushrooms, garlic, oregano and thyme. Cook until onion is almost soft, 6 to 7 minutes, stir occassionally. Stir in crushed tomatoes, and cook 5 minutes. Season with salt and pepper.
Add to pasta, tossing to combine. Pour into shallow 2 1/2 or 3 quart baking dish. Top with toamato ( only around edges if desired) and sprinkle with cheese, Bake until heated through and cheese is melted and slightly browned, 20 to 25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DEANARRCA.
heat remaining 2 T. oil in large skillet over medium heat. Add pork and cook until browned 3 to 5 minutes. Add bell pepper, onion, mushrooms, garlic, oregano and thyme. Cook until onion is almost soft, 6 to 7 minutes, stir occassionally. Stir in crushed tomatoes, and cook 5 minutes. Season with salt and pepper.
Add to pasta, tossing to combine. Pour into shallow 2 1/2 or 3 quart baking dish. Top with toamato ( only around edges if desired) and sprinkle with cheese, Bake until heated through and cheese is melted and slightly browned, 20 to 25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DEANARRCA.
Member Ratings For This Recipe
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ALOWE64